Milk For 2 Year Old Boy

The american academy of pediatrics recommends that low fat or reduced fat milk not be started before 2 years of age.

Milk for 2 year old boy.

Calcium requirements increase as children get older so from 9 years on children and teenagers need 3 cups from the dairy group per day. For 1 year old children calculations are based on 2 fat milk. A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be. Starting the process early can help ease the transition to low fat milk.

To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk. If 2 cups of whole milk are substituted 48 kilocalories of discretionary calories will be utilized. It may help to gradually switch your child from whole milk to a lower fat milk. At 4 years old they need two and a half cups per day.

Whole milk contains approximately 4 milk fat. The american academy of pediatrics aap recommends that children stay on whole milk until they are two years of age unless there is a reason to switch a baby to low fat milk sooner. Lean meat and beans. Ages 2 to 8 the u s.

In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development. Milk also is a good source of protein with each 8 ounce cup delivering about 8 grams. Department of agriculture recommends children ages 2 to 3 consume at least 2 cups from the dairy group each day and children ages 4 to 8 consume at least 2 5 cups from the dairy group on a daily basis.